{"id":740,"date":"2023-08-03T18:57:32","date_gmt":"2023-08-03T16:57:32","guid":{"rendered":"http:\/\/www.filelavie.fr\/buen_provecho\/?p=740"},"modified":"2023-08-03T18:57:33","modified_gmt":"2023-08-03T16:57:33","slug":"chakchouka","status":"publish","type":"post","link":"https:\/\/www.filelavie.fr\/buen_provecho\/chakchouka\/","title":{"rendered":"Chakchouka"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Infos pratiques<\/mark><\/h2>\n\n\n\n<p>Convives : Pour 4 personnes | Pr\u00e9paration : 10 minutes | Cuisson : 30 minutes | Prix : \u20ac <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Ingr\u00e9dients<\/mark><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 belles tomates \u00e0 chair<\/li>\n\n\n\n<li>1 poivron rouge<\/li>\n\n\n\n<li>1 poivron vert<\/li>\n\n\n\n<li>1 poivron jaune<\/li>\n\n\n\n<li>1 oignon<\/li>\n\n\n\n<li>2 gousses d&rsquo;ail<\/li>\n\n\n\n<li>feuilles de coriandre<\/li>\n\n\n\n<li>cumin, sel<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Pr\u00e9paration<\/mark><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Emincer l&rsquo;oignon et \u00e9craser l&rsquo;ail au presse ail. Faire cuire 15 minutes avec l&rsquo;huile et une cuill\u00e8re \u00e0 soupe d&rsquo;eau.<\/li>\n\n\n\n<li>Plonger les tomates dans une casserole d&rsquo;eau bouillante pendant 15 secondes et les sortir. Les \u00e9plucher, les couper en 6 et retirer la pulpe.<\/li>\n\n\n\n<li>\u00c9plucher les poivrons en les pla\u00e7ant 15 minutes sous le grill du four. Les nettoyer et les couper en petites lamelles.<\/li>\n\n\n\n<li>Ajouter les tomates et les poivrons dans la cocotte, saler et poivrer. Laisser mijoter\u00a0environ 30 minutes.<\/li>\n\n\n\n<li>Casser les \u0153ufs sur les l\u00e9gumes et laisser cuire quelques minutes.<\/li>\n\n\n\n<li>Au moment de servir, r\u00e9partir les feuilles de coriandre pr\u00e9alablement cisel\u00e9e<\/li>\n<\/ul>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"color:#F54700\"><strong>Service<\/strong><\/h4>\n\n\n\n<p>servir bien chaud dans la po\u00eale de cuisson<\/p>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"color:#F54700\"><strong>Accompagnement <\/strong><\/h4>\n\n\n\n<p>Des belles tranches de pain complet et un peu de parmesan<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Convives : Pour 4 personnes | Pr\u00e9paration : 10 minutes | Cuisson : 30 minutes | Prix : \u20ac servir bien chaud dans la po\u00eale de cuisson Des belles tranches de pain complet et un peu de parmesan<\/p>\n","protected":false},"author":1,"featured_media":97,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,34,13,31],"tags":[4,162,130,119,144],"class_list":["post-740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leger-et-bon","category-legumes-co","category-plat-unique","category-vegetarien","tag-leger","tag-legumes","tag-oeufs","tag-poivron","tag-tomates"],"_links":{"self":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/comments?post=740"}],"version-history":[{"count":1,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/740\/revisions"}],"predecessor-version":[{"id":744,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/740\/revisions\/744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media\/97"}],"wp:attachment":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media?parent=740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/categories?post=740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/tags?post=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}