{"id":600,"date":"2020-12-30T09:46:14","date_gmt":"2020-12-30T08:46:14","guid":{"rendered":"http:\/\/www.filelavie.fr\/buen_provecho\/?p=600"},"modified":"2020-12-30T09:46:15","modified_gmt":"2020-12-30T08:46:15","slug":"smoothie-bowl-vert","status":"publish","type":"post","link":"https:\/\/www.filelavie.fr\/buen_provecho\/smoothie-bowl-vert\/","title":{"rendered":"Smoothie bowl vert"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Infos pratiques<\/mark><\/h2>\n\n\n\n<p>Convives : Pour 1 personnes | Pr\u00e9paration : 15 minutes | Cuisson : 0 minutes\u00a0 | Calories : 344 Kcal | Prix : \u20ac <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Ingr\u00e9dients<\/mark><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>50g d&rsquo; avocat(s)<\/li><li>50g de poire(s)<\/li><li>50g de banane(s)<\/li><li>125ml de lait d&rsquo;amande<\/li><li>15g de \u00e9pinards<\/li><li>10g de miel<\/li><li>60g d&rsquo; yaourt grecque<\/li><li>50g de kiwi(s)<\/li><li>10g de graines de Chia<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Pr\u00e9paration<\/mark><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Dans le blender, mixer tous les ingr\u00e9dients, sauf le kiwi et les graines de chia, jusqu&rsquo;\u00e0 obtention d&rsquo;une texture cr\u00e9meuse<\/li><li>verser dans un bol et ajouter kiwi et chia<\/li><li>servir<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Convives : Pour 1 personnes | Pr\u00e9paration : 15 minutes | Cuisson : 0 minutes\u00a0 | Calories : 344 Kcal | Prix : \u20ac 50g d&rsquo; avocat(s) 50g de poire(s) 50g de banane(s) 125ml de lait d&rsquo;amande 15g de \u00e9pinards 10g de miel 60g d&rsquo; yaourt grecque 50g de kiwi(s) 10g de graines de Chia &hellip; <\/p>\n<p class=\"link-more mt-4\"><a href=\"https:\/\/www.filelavie.fr\/buen_provecho\/smoothie-bowl-vert\/\" class=\"more-link text-dark\">La suite&#8230;<span class=\"screen-reader-text\"> \u00ab\u00a0Smoothie bowl vert\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[147,5],"class_list":["post-600","post","type-post","status-publish","format-standard","hentry","category-leger-et-bon","tag-energie","tag-regime"],"_links":{"self":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/comments?post=600"}],"version-history":[{"count":1,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/600\/revisions"}],"predecessor-version":[{"id":601,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/600\/revisions\/601"}],"wp:attachment":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media?parent=600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/categories?post=600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/tags?post=600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}