{"id":578,"date":"2020-12-30T09:15:59","date_gmt":"2020-12-30T08:15:59","guid":{"rendered":"http:\/\/www.filelavie.fr\/buen_provecho\/?p=578"},"modified":"2020-12-30T09:16:01","modified_gmt":"2020-12-30T08:16:01","slug":"poelee-aux-haricots-blancs-artichauts-et-champignons","status":"publish","type":"post","link":"https:\/\/www.filelavie.fr\/buen_provecho\/poelee-aux-haricots-blancs-artichauts-et-champignons\/","title":{"rendered":"Po\u00eal\u00e9e aux haricots blancs, artichauts et champignons"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Infos pratiques<\/mark><\/h2>\n\n\n\n<p>Convives : Pour 4 personnes | Pr\u00e9paration : 10 minutes | Cuisson : 15 minutes\u00a0| Prix : \u20ac <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Ingr\u00e9dients<\/mark><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>2 c\u00e0s d\u2019huile d\u2019olive<\/li><li>300g de champignons, tranch\u00e9s<\/li><li>1 oignon jaune, \u00e9minc\u00e9<\/li><li>3 gousses d\u2019ail, \u00e9minc\u00e9es<\/li><li>8 tomates s\u00e9ch\u00e9es, coup\u00e9es en d\u00e9s<\/li><li>400g de tomates concass\u00e9es<\/li><li>400g de haricots blancs cuits, en boite<\/li><li>400g de coeurs d\u2019artichauts<\/li><li>Sel, poivre<\/li><li>1 c\u00e0c d\u2019origan<\/li><li>1\/2 c\u00e0c de thym<\/li><li>1 c\u00e0c de sucre<\/li><li>Persil<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Pr\u00e9paration<\/mark><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Faire chauffer une c\u00e0s d\u2019huile dans une sauteuse sur feu moyen-vif.<\/li><li>Ajouter les champignons, cuire 2 minutes. R\u00e9server.<\/li><li>Mettre le reste d\u2019huile d\u2019olive, ajouter l\u2019oignon, cuire 3 minutes, ajouter l\u2019ail et les tomates s\u00e9ch\u00e9es et cuire 2 minutes.<\/li><li>Ajouter les tomates concass\u00e9es, les haricots, les c\u0153urs d\u2019artichauts, le sel, le poivre, l\u2019origan, le thym et le sucre.&nbsp;<\/li><li>Couvrir la sauteuse, baisser le feu \u00e0 moyen et cuire environ 10 minutes.&nbsp;<\/li><li>Remettre les champignons et r\u00e9chauffer le tout 1 \u00e0 2 minutes.<\/li><li>Garnir de persil hach\u00e9 et servir avec des tranches de pain.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Des ingr\u00e9dients faciles \u00e0 trouver, une pr\u00e9paration tr\u00e8s facile, voici une recette id\u00e9ale pour les soirs de la semaine. Haricots blancs, champignons, tomates s\u00e9ch\u00e9es, artichauts, aromates, miam&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,34],"tags":[143,142,79,144],"class_list":["post-578","post","type-post","status-publish","format-standard","hentry","category-leger-et-bon","category-legumes-co","tag-artichauts","tag-champignons","tag-haricots-blancs","tag-tomates"],"_links":{"self":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/comments?post=578"}],"version-history":[{"count":1,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/578\/revisions"}],"predecessor-version":[{"id":579,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/578\/revisions\/579"}],"wp:attachment":[{"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media?parent=578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/categories?post=578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/tags?post=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}