{"id":527,"date":"2020-12-30T06:56:31","date_gmt":"2020-12-30T05:56:31","guid":{"rendered":"http:\/\/www.filelavie.fr\/buen_provecho\/?p=527"},"modified":"2020-12-30T06:56:32","modified_gmt":"2020-12-30T05:56:32","slug":"menestra-de-lentilles","status":"publish","type":"post","link":"http:\/\/www.filelavie.fr\/buen_provecho\/menestra-de-lentilles\/","title":{"rendered":"Menestra de lentilles"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Infos pratiques<\/mark><\/h2>\n\n\n\n<p>Convives : Pour 4 personnes | Pr\u00e9paration : 10 minutes | Cuisson : 10 + 25 minutes | Prix : \u20ac <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Ingr\u00e9dients<\/mark><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 oignon jaune<\/li><li>1 gousse d&rsquo;ail<\/li><li>1 tomate moyenne<\/li><li>1\/2 bouquet de coriandre<\/li><li>160 gr de lentilles<\/li><li>cumin<\/li><li>sel<\/li><li>7cl d&rsquo;eau<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Pr\u00e9paration<\/mark><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Couper l&rsquo;oignons en petits d\u00e9s et hacher l&rsquo;ail. Faire revenir dans un peu d&rsquo;huile avec un peu de sel et de cumin (environ 1\/2 petite cuill\u00e8re) jusqu&rsquo;\u00e0 ce que ce soit translucide, environ 5 minutes<\/li><li>Couper la tomate en petits d\u00e9s et ajouter \u00e0 la pr\u00e9paration. Laisser mijoter environ 5 minutes.<\/li><li>Ajouter l&rsquo;eau et porter \u00e0 \u00e9bullition<\/li><li>Plonger ensuite les lentilles et laisser cuire \u00e0 mi-couvert environ 25 minutes jusqu&rsquo;\u00e0 presque \u00e9vaporation de l&rsquo;eau<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>C&rsquo;est un accompagnement d\u00e9licieux qui en Equateur se sert avec de la viande ou du poisson.<\/p>\n","protected":false},"author":1,"featured_media":528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,31],"tags":[116,110],"class_list":["post-527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes-co","category-vegetarien","tag-equateur-2","tag-lentilles"],"_links":{"self":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/comments?post=527"}],"version-history":[{"count":1,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/527\/revisions"}],"predecessor-version":[{"id":529,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/527\/revisions\/529"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media\/528"}],"wp:attachment":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media?parent=527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/categories?post=527"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/tags?post=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}