{"id":503,"date":"2020-12-29T20:59:25","date_gmt":"2020-12-29T19:59:25","guid":{"rendered":"http:\/\/www.filelavie.fr\/buen_provecho\/?p=503"},"modified":"2020-12-29T20:59:27","modified_gmt":"2020-12-29T19:59:27","slug":"lentilles-a-la-marocaine","status":"publish","type":"post","link":"http:\/\/www.filelavie.fr\/buen_provecho\/lentilles-a-la-marocaine\/","title":{"rendered":"Lentilles \u00e0 la marocaine"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Infos pratiques<\/mark><\/h2>\n\n\n\n<p>Convives : Pour 4 \u00e0 6 personnes | Pr\u00e9paration : 10 minutes | Cuisson : 35 \u00e0 40 minutes | Prix : \u20ac <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Ingr\u00e9dients<\/mark><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>250 grammes de lentilles<\/li><li>1 oignon<\/li><li>3 gousses d&rsquo;ail<\/li><li>1 grosse tomate<\/li><li>3 c \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li><li>1 c \u00e0 caf\u00e9 de concentr\u00e9 de tomate<\/li><li>1,5 c \u00e0 caf\u00e9 de cumin en poudre<\/li><li>1 c \u00e0 caf\u00e9 de curcuma en poudre<\/li><li>persil plat<\/li><li>sel<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Pr\u00e9paration<\/mark><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Mettre les lentilles \u00e0 tremper dans un saladier d&rsquo;eau froide. Peler et hacher l&rsquo;oignon. Peler et presser les gousses d&rsquo;ail. \u00c9p\u00e9piner et coupez les tomates en d\u00e9s<\/li><li>Faire chauffer l&rsquo;huile d&rsquo;olive dans une po\u00eale et faire revenir l&rsquo;oignon hach\u00e9. Ajouter le concentr\u00e9 de tomate, le cumin et le curcuma<\/li><li>\u00c9goutter les lentilles puis les verser dans la po\u00eale. Ajouter l&rsquo;ail et les d\u00e9s de tomates. Couvrir d&rsquo;eau et laisser cuire pendant 35 \u00e0 40 minutes \u00e0 feu doux jusqu&rsquo;\u00e0 ce que la sauce soit bien r\u00e9duite.<\/li><li>Au moment de servir, saler et ajouter le persil hach\u00e9<\/li><\/ol>\n\n\n\n<h4 class=\"has-text-color wp-block-heading\" style=\"color:#F54700\"><strong>Accompagnement <\/strong><\/h4>\n\n\n\n<p>Du riz pilaf<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Convives : Pour 4 \u00e0 6 personnes | Pr\u00e9paration : 10 minutes | Cuisson : 35 \u00e0 40 minutes | Prix : \u20ac 250 grammes de lentilles 1 oignon 3 gousses d&rsquo;ail 1 grosse tomate 3 c \u00e0 soupe d&rsquo;huile d&rsquo;olive 1 c \u00e0 caf\u00e9 de concentr\u00e9 de tomate 1,5 c \u00e0 caf\u00e9 de cumin &hellip; <\/p>\n<p class=\"link-more mt-4\"><a href=\"http:\/\/www.filelavie.fr\/buen_provecho\/lentilles-a-la-marocaine\/\" class=\"more-link text-dark\">La suite&#8230;<span class=\"screen-reader-text\"> \u00ab\u00a0Lentilles \u00e0 la marocaine\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,31],"tags":[],"class_list":["post-503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes-co","category-vegetarien"],"_links":{"self":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/comments?post=503"}],"version-history":[{"count":1,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/503\/revisions"}],"predecessor-version":[{"id":505,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/503\/revisions\/505"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media\/504"}],"wp:attachment":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media?parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/categories?post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/tags?post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}