{"id":281,"date":"2020-10-31T21:13:57","date_gmt":"2020-10-31T20:13:57","guid":{"rendered":"http:\/\/www.filelavie.fr\/buen_provecho\/?p=281"},"modified":"2020-11-08T18:45:56","modified_gmt":"2020-11-08T17:45:56","slug":"boulettes-de-porc-aux-pignons-et-coulis-de-tomate","status":"publish","type":"post","link":"http:\/\/www.filelavie.fr\/buen_provecho\/boulettes-de-porc-aux-pignons-et-coulis-de-tomate\/","title":{"rendered":"Boulettes de porc aux pignons et coulis de tomate"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Infos pratiques<\/mark><\/h2>\n\n\n\n<p>Convives : pour 4 personnes | Temps de pr\u00e9paration\u00a0: 15 minutes | Temps de cuisson\u00a0: 30 minutes | Prix : \u20ac<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Ingr\u00e9dients<\/mark><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>300 g de Filet de porc<\/li><li>Menthe fra\u00eeche\u00a0: 2 cuill\u00e8res \u00e0 soupe<\/li><li>Coriandre fra\u00eeche\u00a0: 2 cuill\u00e8res \u00e0 soupe<\/li><li>Pignons de pin\u00a0: 25 g<\/li><li>Sel\u00a0: 1 pinc\u00e9e<\/li><li>Poivre\u00a0: 1 pinc\u00e9e<\/li><li>Huile de colza\u00a0: 1 cuill\u00e8re \u00e0 soupe<\/li><li>\u0152uf\u00a0: 1<\/li><li>Piment d&rsquo;Espelette\u00a0: 2 pinc\u00e9es<\/li><li>Huile d\u2019olive\u00a0: 1 cuill\u00e8re \u00e0 soupe<\/li><li>Farine\u00a0: 2 cuill\u00e8res \u00e0 soupe<\/li><li>Oignon\u00a0: 1<\/li><li>Pulpe de tomates (conserve)\u00a0: 200 g<\/li><li>Sucre en poudre\u00a0: 1 pinc\u00e9e<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#6db2b9\" class=\"has-inline-color\">Pr\u00e9paration<\/mark><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Pr\u00e9parer le coulis de tomates&nbsp;: peler et \u00e9mincer le demi-oignon. Faire chauffer l\u2019huile dans une casserole et y faire revenir l\u2019oignon avec 1 pinc\u00e9e de sel, sans coloration. Ajouter la pulpe de tomates, le sucre et couvrir.<\/li><li>Laisser mijoter \u00e0 feu doux pendant 10 min puis laisser cuire 2 min \u00e0 d\u00e9couvert.<\/li><li>Ajouter 1 c. \u00e0 c. de menthe et 1 c. \u00e0 c. de coriandre en fin de cuisson.<\/li><li>Pendant la cuisson du coulis, couper la viande en gros morceaux et la hacher.<\/li><li>Dans une terrine, m\u00e9langer la viande et l\u2019\u0153uf, le reste d\u2019herbes, les pignons, le piment, sel et poivre.<\/li><li>Former avec cette pr\u00e9paration des boulettes de la taille d\u2019une noix puis les rouler dans la farine.<\/li><li>Faire chauffer l\u2019huile d\u2019olive \u00e0 feu moyen dans une grande po\u00eale antiadh\u00e9sive.<\/li><li>Y faire cuire les boulettes 15 min environ en les faisant rouler dans la po\u00eale.<\/li><li>Ajouter le coulis, m\u00e9langer et servir aussit\u00f4t.<\/li><\/ol>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"71\" src=\"http:\/\/www.filelavie.fr\/buen_provecho\/wp-content\/uploads\/2020\/10\/BP_fin_articles.png\" alt=\"\" class=\"wp-image-266 img-responsive \"\/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Convives : pour 4 personnes | Temps de pr\u00e9paration\u00a0: 15 minutes | Temps de cuisson\u00a0: 30 minutes | Prix : \u20ac 300 g de Filet de porc Menthe fra\u00eeche\u00a0: 2 cuill\u00e8res \u00e0 soupe Coriandre fra\u00eeche\u00a0: 2 cuill\u00e8res \u00e0 soupe Pignons de pin\u00a0: 25 g Sel\u00a0: 1 pinc\u00e9e Poivre\u00a0: 1 pinc\u00e9e Huile de colza\u00a0: 1 cuill\u00e8re &hellip; <\/p>\n<p class=\"link-more mt-4\"><a href=\"http:\/\/www.filelavie.fr\/buen_provecho\/boulettes-de-porc-aux-pignons-et-coulis-de-tomate\/\" class=\"more-link text-dark\">La suite&#8230;<span class=\"screen-reader-text\"> \u00ab\u00a0Boulettes de porc aux pignons et coulis de tomate\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[54,57],"class_list":["post-281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viandes","tag-porc","tag-viande"],"_links":{"self":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/comments?post=281"}],"version-history":[{"count":2,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/281\/revisions"}],"predecessor-version":[{"id":354,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/posts\/281\/revisions\/354"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media\/282"}],"wp:attachment":[{"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/media?parent=281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/categories?post=281"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.filelavie.fr\/buen_provecho\/wp-json\/wp\/v2\/tags?post=281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}